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CYQ Fitness Instructor - Exercise to Music

The Programme

This is a certificated Level 2 course which, upon successful completion, will enable candidates to teach group exercise to music. It is aimed at those who have experience in attending group fitness classes to music.

Learners will cover:

Anatomy and physiology including:
The heart and circulatory system
The respiratory system
Structure and function of the skeleton
Musculoskeletal system
Postural and core stability
The nervous and energy systems and their relation to exercise
How to maintain health, safety and welfare in a variety of fitness environments, including the safeguarding of children and vulnerable adults.
How to programme safe and effective exercise for a range of clients, the health benefits of physical activity and the importance of healthy eating.
How to communicate with clients effectively, and motivate clients to adhere to an exercise programme.
Learn the skills and knowledge required to plan and prepare a group exercise to music session with apparently healthy adults.

Costs

Prices on application.

Dates

The course will run from October 2011.

Length of Study

26 weeks, one evening per week.

Further Information

For further information please telephone 01271 338225, email employers@petroc.ac.uk or fill out our online enquiry form.

Further Information