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WORKOUT TO MUSIC (LOW IMPACT WORKOUT)

Sorry this course has already started; please register your interest or phone us on the number shown below.

Course code: RECP7104/1/B

Dates

• Start date: 9th January 2012
• Length: 10 weeks
• Monday 19:15 to 20:15

The Programme

This exercise class includes stretching and works on specific target areas of the body. Each week feel your muscles becoming stronger and the tutor will introduce additional moves encouraging you to extend your flexibility. Bring water and a mat.

You will need loose layers and a non-slip exercise floor mat. Bring a bottle of water and wear supportive trainers.

Suitable for students aged 16 and over. Please ring to enquire about any exceptions.

Costs

Contact

If you have any queries, please contact us on 01271 852357.