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CORE CONDITIONING (BASED ON PILATES)

Sorry this course has already started; please register your interest or phone us on the number shown below.

Course code: RECP7106/1/B

Dates

• Start date: 9th January 2012
• Length: 10 weeks
• Monday 18:00 to 19:00

The Programme

A low intensity core training class that will help you to reach your conditioning goals. Improve your posture, increase flexibility and mobility without having to leave the comfort of your mat. Bring a floor exercise mat and water, wear loose layers.

Suitable for students aged 16 and over. Please ring to enquire about any exceptions.

Costs

Contact

If you have any queries, please contact us on 01271 852357.