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AEROBICS & CIRCUIT TRAINING

Sorry this course has already started; please register your interest or phone us on the number shown below.

Course code: RECP7202/1/B

Dates

  • Start date: 10th January 2012
  • Length: 11 weeks
  • Tuesday 18:00 to 19:00

The Programme

Sessions include aerobic activity and circuit training where 'stations' are set up and physical actions are repeated in rotation. Walking and jogging usually take place outside (depending on the weather conditions). Wear layers and bring water.

A floor exercise mat, preferably with a non-slip base, is essential for the floor work.

Suitable for students aged 16 and over. Please ring to enquire about any exceptions.

Costs

Fee type Amount
Tuition fee £41.50
Exam fee £0.00
Fee supplement £0.00
Total £41.50

Contact

If you have any queries, please contact us on 01271 852357.

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