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PILATES EXERCISE

Sorry this course has already started; please register your interest or phone us on the number shown below.

Course code: RECP7215/1/B

Dates

• Start date: 10th January 2012
• Length: 10 weeks
• Tuesday 19:15 to 20:15

The Programme

A low intensity core training class that will help you reach your conditioning goals. Improve your posture and increase flexibility and mobility without leaving your mat! Wear loose layers and bring a drink of water and a non-slip floor mat.

Suitable for students aged 16 and over. Please ring to enquire about any exceptions.

Costs

Contact

If you have any queries, please contact us on 01271 852357.