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KEEP FIT FOR THE UNFIT

Sorry this course has already started; please register your interest or phone us on the number shown below.

Course code: RECP7331/1/B

Dates

• Start date: 18th January 2012
• Length: 10 weeks
• Wednesday 09:30 to 10:45

The Programme

A gentle exercise class involving simple movements and routines to music. Designed to maintain flexibility, muscle tone and increase stamina to enable you to enjoy life to the full. Learn many exercises whilst sitting on a chair.

Suitable for anyone post operation or illness.

Suitable for students aged 16 and over. Please ring to enquire about any exceptions.

Costs

Contact

If you have any queries, please contact us on 01271 852357.