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PILATES EXERCISE

Sorry this course has already started; please register your interest or phone us on the number shown below.

Course code: RECP7103/1/C

Dates

• Start date: 16th April 2012
• Length: 11 weeks
• Monday 11:00 to 12:00

The Programme

A low intensity core training class that will help you reach your conditioning goals. Improve your posture and increase flexibility and mobility without leaving your mat! Wear loose layers and bring a drink of water and a non-slip floor mat.

Suitable for students aged 16 and over. Please ring to enquire about any exceptions.

Costs

Venue

ST BRANNOCKS ROOMS

Progression

This course is offered again in both the spring and summer terms

Contact

If you have any queries, please contact us on 01271 852357, or alternatively email recreationteam@petroc.ac.uk.

Extra Info

Maximum number of students: 20

View Further Information