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BALLET BARRE

Sorry this course has already started; please register your interest or phone us on the number shown below.

Course code: RECP7360/1/C

Dates

• Start date: 18th April 2012
• Length: 11 weeks
• Wednesday 19:00 to 20:00

Where ballet barre meets yoga and Pilates

The Programme

Drawing from the three disciplines of ballet barre work, yoga and Pilates, this workout offers body shaping results and long term postural benefits.

The ballet barre is a prop designed to support the body in both static and dynamic movement leading to long, lean muscles. Classes are designed to shape and lift the entire body. Optional hand weights up to 1.5 kg can be used.

Suitable for students aged 16 and over. Please ring to enquire about any exceptions.

Costs

Venue

Pilton Community College

Contact

If you have any queries, please contact us on 01271 852357, or alternatively email recreationteam@petroc.ac.uk.

Extra Info

Maximum number of students: 20