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Pilates

Level:
Unknown
Course Code:
R19N1206/19/A
Location:
North Devon Campus
Duration:
Starts 10th September 2019 - 12 weeks within specified dates.
Dates:
Tuesday - 18:00 to 19:00


Pilates helps to improve physical strength and flexibility for good posture, and mental awareness.

Pilates - Stretching out to relaxing music is good for the mind and the body. Suitable for all abilities. Taught by our experienced and friendly tutor, Sandra Goldsworthy.

FAQs  

Pilates is for everyone. It focuses on core conditioning exercises to develop physical strength, improve balance, flexibility for good posture, and mental awareness - making you feel great about yourself!
There are no formal assessments on this course.
Pilates is suitable for everyone.
Well ventilated and spacious room with good lighting and adequate floor space.
Please bring a mat and a drink to every session.
Please contact the Recreation Team on 01271 852356 for more information.

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Course Fees

Total Fee: £60