Fitness Yoga

Fitness Yoga can improve joint flexibility and range of movement as well as developing your core strength. It is also good at reducing stress and provides a sense of wellbeing and calm.


An indoor cycling workout to the rhythm of exhilirating music over various terrains, which includes: hills, flats, mountain peaks and interval training. Increase cardiovascular fitness, leg and core strength and muscular endurance, and avoid muscular stress on the knees.

Mat Pilates

Mat Pilates is a great way to strengthen your core muscles, as well as aligning the whole body using fun exercises that challenge and balance you.

Met Booster

This class is a weighted workout which will burn calories both during the class, but will also boost your metabolic rate to increase the amount of calories burnt at rest.

Nordic Walking

A specific fitness techinque which shouldnt be confused with trekking, hill walking or trail running, Nordic Walking incorporates poles to maximise the physical benefits of walking. Click on the logo below to find out more about how you can get involved.

Nordic Walking Logo

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Opening Times

Monday  07:00-09:00 13.00-20.30
Tuesday 07:00-09:00 13:00-14:00 16:30-20:30
Wednesday 07:00-09:00 13:00-20:30
Thursday 07:00-09:00 12:00-13:00 16:30-20:30
Friday 07:00-09:00  CLOSED 16:30-20:00
Saturday 10.00-14.00 CLOSED


Single Gym Session or Class £5.00
Students Monthly (Gym & Classes) £10.00
Students Annually (Gym & Classes) £100.00
Staff Monthly (Gym Only) £10
Staff Annually (Gym Only) £15
Staff Monthly (Gym & Classes) £15.00
Staff Annually (Gym & Classes) £150.00
Public Monthly (Gym Only) £15.00
Public Annual (Gym Only) £150.00
Public Monthly (Gym & Classes) £20
Public Annual (Gym & Classes) £200.00

Class Timetable

Monday No Session 17:10 - 18:00 - Met Bolster
18:30-19:15 – Spin
Tuesday 07:15 - 08:00 - Pilates No Session
Wednesday No Session 17:00-17:50 – Yoga
18:30-19:15 – Spin
 Thursday 07:15 - 08:00 - HIIT 17:10-18:00 – Pilates
18:30-19:15 – Spin
Friday No Session 16:45-17:30 – Spin

Got an enquiry or want to join?

Please get in touch with the Gym:

  • Barnstaple

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