Barnstaple Fitness Centre

Classes

Fitness Yoga

Fitness Yoga can improve joint flexibility and range of movement as well as developing your core strength. It is also good at reducing stress and provides a sense of wellbeing and calm.

Spin

An indoor cycling workout to the rhythm of exhilirating music over various terrains, which includes: hills, flats, mountain peaks and interval training. Increase cardiovascular fitness, leg and core strength and muscular endurance, and avoid muscular stress on the knees.

Pilates

Pilates is a great way to strengthen your core muscles, as well as aligning the whole body using fun exercises that challenge and balance you.

Met Booster

This class is a weighted workout which will burn calories both during the class, but will also boost your metabolic rate to increase the amount of calories burnt at rest.

Nordic Walking

A specific fitness techinque which shouldnt be confused with trekking, hill walking or trail running, Nordic Walking incorporates poles to maximise the physical benefits of walking. To find out more contact Teresa Davies at Petroc at t.davies@petroc.ac.uk 

 

Class Timetable

DayTimeSession
Monday

17:15 - 18:00 

18:30-19:15

Met Booster

Spin

Tuesday 18.00-18:45 

Spin

Wednesday

17:00-17:50

18:00-18:45

Yoga

Spin

Thursday 17:10-18:00 

Pilates

Friday No Session

No Session

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Opening Times

DayAMPM
Monday  07:00-09:00 13.30-20.30
Tuesday 07:00-09:00 16:30-20:30
Wednesday 07:00-09:00 13:30-20:30
Thursday 07:00-09:00 16:30-20:30
Friday 07:00-09:00  16:30-20:00
Saturday 10:00-14:00 CLOSED
Sunday CLOSED CLOSED

Fees

Membership typeFee
Single Gym Session or Class £5
Students Monthly (Gym & Classes) £10
Students Annually (Gym & Classes) £100
Staff Monthly (Gym Only) £10
Staff Annually (Gym Only) £100
Staff Monthly (Gym & Classes) £15
Staff Annually (Gym & Classes) £150
Public Monthly (Gym Only) £15
Public Annual (Gym Only) £150
Public Monthly (Gym & Classes) £20
Public Annual (Gym & Classes) £200

Got an enquiry or want to join?

Please get in touch with the Gym at active.insideout

@petroc.ac.uk