Click on each of the headings to expand the section
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Get Connected
- www.getconnected.org.uk
- Signposts under 25s to a variety of services
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Centre for Clinical Interventions
- http://www.cci.health.wa.gov.au/resources/consumers.cfm
- An interactive CBT self-help site including depression, anxiety, panic, worry, assertiveness, procrastination, eating problems, self-esteem
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Northumberland Self-help Guides
- http://www.ntw.nhs.uk/pic/selfhelp
- CBT based booklets free to download include anger, depression, OCD, anxiety
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Chronic Fatigue Research and Treatment Unit
- http://www.kcl.ac.uk/cfs
- Self-help guidance from a national specialist service
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National Sleep Foundation
- http://www.sleepfoundation.org
- Information and guidance for people experiencing difficulty sleeping
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Time Management Success
- http://www.time-management-success.com
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Families and Friends of Lesbians and Gays
- http://www.fflag.org.uk
- Voluntary organization supporting the family and friends of LGBT people.
If you have come across other sites which might be of interest, would like information about something not included or want to access the Counselling service here please contact clare.turner@petroc.ac.uk